As you begin chakra meditation healing, it is important to know that opening your awareness to yourSelf as Pure Awareness can also increase your awareness of unconscious material that has been percolating beneath the surface for years, and perhaps lifetimes.
At first you may even notice what seems to be an increase in uncomfortable feelings and sensations. However, it is actually your awareness OF the underlying energies that is increasing, not the energies themselves.
As you continue with the chakra meditation offered on this page, your healing will unfold in its own time and in its own way. Healing is a gradual process. There are residues of beliefs in separation.
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